Free

 

for the period of lockdown

68 FITNESS

ON-DEMAND

THE MOST DIVERSE FITNESS TRAINING APP

Our most versatile training app offers HIIT, stretch & flex, cardio, weight sessions, fitness challenges and so much more! Select a workout from the library to suit your abilities, style and daily mood. Train at home or the gym, with or without equipment and you can continue crushing those health and fitness goals!

GROUP

TRAINING

Training by yourself can be a little demotivating or just not your thing. Our sessions range from strength training to HIIT, to endurance training & stretch. Train in a highly motivated group environment, with others that have common goals just like your own!

PERSONAL

TRAINING

Work with your trainer to enhance your skills and strengths in a 1-on-1 personalised training session. Your sessions will be designed to suit your fitness abilities and your fitness goals. We can support you with weight loss, muscle gain, agility & sports skills or any other fitness goals you desire.

We offer direction and support on all sorts of nutrition, health & food options. Find out how to alter your diet to suit your health conditions such as diabetes, hypertension & digestive disorders. We also provide dietary plans and advice to help you achieve all of your health and fitness summer body goals!

SUBSCRIBE

The latest science research at your fingertips

Sign up to our newsletter and we'll keep you posted with ways to create a happier, healthier and more active lifestyle. We'll also keep you up to date with the latest research on exercise science, effective training methods and everything you need to know about diet & nutrition!  

DOWNLOAD

Mobile App

 

DOWNLOAD THE 68 FITNESS MOBILE APP

You can book sessions, view your account, read blogs, complete challenges, visit the store and much more!

HOURS:

Monday 5:30-6:30am, 5-8:30pm

Tuesday 5-8:30pm

Wednesday 5:30-6:30am, 5-8:30pm

Thursday 5-8:30pm

Friday Closed

Saturday 7-10:00am

Sunday 7-10:00am

*Hours may vary

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