GROUP TRAINING
A Contrasting Combination of Strength & Cardiovascular Exercises
Mon, Wed, Fri
45 min
10 Australian dollarsStrength Training That Focuses on Weighted & Resistance Type Exercises
Mon, Tue, Thu, Fri, Sun
45 min
10 Australian dollarsPower Training to Increase Your Stamina, Power & Oxygen Utilisation
Tue, Wed, Sat
45 min
10 Australian dollarsA High Rep Workout To Challenge your Strength, Power & Endurance
Tue, Thu, Sat
45 min
10 Australian dollarsPlyometric & HIIT Style Exercises to Increase Muscular Speed & Power
Mon, Wed, Fri
45 min
10 Australian dollarsBodyweight Exercises To Improve Your Core, Upper Body & Grip Strength
Thursday
45 min
10 Australian dollars30 Minutes to Stretch & Release Tight Tension In Muscles & Joints
Mon, Wed, Sun
30 min
10 Australian dollarsTest Your Strength & Stamina Through a Variety of Physical Tests
10 Australian dollarsA Special Edition Combination of Strength & Cardiovascular Exercises
10 Australian dollars