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Crista Workout

A nice combination of abdominal and upper body work with exercises to enhance, strengthen and tone your whole waist section with this solid core workout.

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HOURS:

Monday 9:00-10:30am, 5-8:30pm

Tuesday 5-8:30pm

Wednesday 9:00-10:30am, 5-8:30pm

Thursday 5-8:30pm

Friday 9:00-10:30am, 5-7:30pm

Saturday 7:00-9:30am

Sunday 8-9:30am

*Hours may vary

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