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Gasher Workout

This low impact workout focuses on the shoulders and triceps while mixing in a bit of leg work to keep the heart pumping! Stay strong, 4 big rounds of work with increasing reps!

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HOURS:

Monday 5-8:30pm

Tuesday 5-8:00pm

Wednesday 5-8:30pm

Thursday 5-8:00pm

Friday Closed

Saturday 7:00-9:00am

Sunday 8-9:30am

*Hours may vary

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