Head Trainer & Nutritionist
Welcome to 68 Fitness!
We have been helping clients to lose weight, gain muscle, increase their fitness levels and just become all-round happier with their lifestyles. I am a personal trainer and nutritionist with experience in 1-on-1 personal training sessions, group training sessions and personalised nutrition.
My specialty areas include; nutrition for general health & well-being, correcting poor diet and lifestyle habits, analysing nutritional food intake, prescribing diets for health conditions, functional training, strength & conditioning and learning to lift safely with great form and technique.
Let my experience help you achieve your most desired goals, whatever they are, big or small!
Bachelor of Science (Nutrition & Food Science)
Double Major in Physiology & Human Nutrition
Cert IV of Fitness (Personal Training)
Cert III of Fitness (Group Training)
Les Mills Certified in Body Pump, Body Attack, Body Balance, RPM & Grit
Level 1 & 2 Boxing
Level 1 & 2 Kettlebells
Level 1 Suspension Training (TRX)
Senior First & CPR