our trainers

Kristie  Harvey
Kristie Harvey
About  Me:

I have been helping clients to lose weight, gain muscle, increase their fitness levels and just become all-round happier with their lifestyles. I am a personal trainer and nutritionist with experience in 1-on-1 personal training sessions, group training sessions and personalised nutrition.

 

My specialty areas include; nutrition for general health & well-being, correcting poor diet and lifestyle habits, analysing nutritional food intake, prescribing diets for health conditions, functional training, strength & conditioning and learning to lift safely with great form and technique.

 

Let my experience help you achieve your most desired goals, whatever they are, big or small!

Qualifications:

Bachelor of Science - Physiology & Human Nutrition

Cert IV in Fitness (Personal Training)

Cert III in Fitness (Group Training)

Les Mills Certified in Body Pump, Body Attack, Body Balance, RPM & Grit

Level 1 & 2 Boxing

Level 1 & 2 Kettlebells

Level 1 Suspension Training (TRX)

Senior First & CPR

Member of Nutrition Australia

Head Trainer / Nutritionist

Joshua Deaton
About  Me:

Coming Soon

Qualifications:

Cert IV in Fitness (Personal Training)

Cert III in Fitness (Group Training)

Senior First & CPR

Personal Trainer / Group Trainer

HOURS:

Monday 9:00-10:30am, 5-8:30pm

Tuesday 5-8:30pm

Wednesday 9:00-10:30am, 5-8:30pm

Thursday 5-8:30pm

Friday 9:00-10:30am, 5-7:30pm

Saturday 7:00-9:30am

Sunday 8-9:30am

*Hours may vary

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